The Barre Buzz

Sweat + Tell

pilates core workout

Meet Elements Sweat + Tell

Learn all things barre + wellness from your favorite barre fitness team!

Barre Dance

3 Tips for a Healthier You

Founder Andrea’s Tips for a Healthier You Eating healthy, feeling strong, and fueling from the inside out is the quickest way to becoming the happiest and healthiest version of yourself!  Check out Founder and CEO Andrea’s 3 tips for integrating healthy habits, exercises, and foods into your everyday! Tip 1

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Barre Sweat

Top 5 Tips to Get #TonedAF!

These are our top 5 tips to get fit and toned in a hurry at home! 1. Booty Booty Booty Rockin’ Everywhere: Grab your red or green booty band, hit the mat, and throw your booty band around the thighs. Lay down on the mat with the legs in a

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