Let’s focus on you! Schedule a one-on-one personal training session with a master Elements instructor.
Elements Semi-Private classes are a great way to host a customized, memorable, and fun fitness event!
Your needs, your time, your workout. Your body’s our guide. We specialize in post surgery/rehab work, post-injury recovery, pre + post natal, as well as special needs cases.
Our work transforms the body and increases awareness for movement patterns and mind/body connections.
We utilize multiple different modalities together to create a custom tailored workout for all private and semi-private clients.