Move with us
Let’s Get Personal (+ Physical)!
Private Training
Let’s focus on you! Schedule a one-on-one personal training session with a master Elements instructor.
Semi Private
Elements Semi-Private classes are a great way to host a customized, memorable, and fun fitness event!
Small Groups
Our Small Group format specializes in tailored classes containing one or more of our signature techniques.
EXPERIENCE THE
Private Training benefits
BUILD STRENGTH
Your needs, your time, your workout. Your body’s our guide. We specialize in post surgery/rehab work, post-injury recovery, pre + post natal, as well as special needs cases.
INCREASE FLEXIBILITY
Our work transforms the body and increases awareness for movement patterns and mind/body connections.
TRANSFORM BODY
We utilize multiple different modalities together to create a custom tailored workout for all private and semi-private clients.
MEET
Our team
Our amazing trainers are fitness professionals, dancers, and wellness experts, here to help you on your health journey!
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