Head To Glow BARRE based fitness workouts. Elements Signature classes combine barre, dance, and total-body conditioning that get results fast! Choose from Barre/Toned, Barre/Sweat, Barre/Stretch, and Barre/Dance classes and find the perfect fit to achieve your goals. Short on time? We also offer a series of 45 minute Xpress Classes so you’ll never miss a workout! Check out our highly effective, results driven programs and we’ll see you at the barre.

Looking for something more personal? Let’s focus on you! Elements personal training and small group classes are a totally customized fitness experience. Our team can curate an individualized private training experience to best fit your goals. Our programs are the gateway to rapid results, body shaping, injury recovery, and toned muscle mass! Schedule a personal training session or small group class with a master Elements Trainer today.

We provide customized fitness programs and amenity services for corporations, residential buildings, and hospitality groups. These classes are designed to ensure a great client experience, improve residents’ lifestyles and create a better work atmosphere. Elements Fitness partners with a diverse portfolio of businesses and has a proven track record of building relationships, shaping communities and enhancing lifestyles. Virtual experiences as well as on location classes are available.

Enjoy the outdoors while you work your core! We bring the sweat to you in your backyard, or on-location! We provide sanitized mats and equipment, and maintain social distancing protocols. You can also join us for personal SUP classes and excursions. We bring sanitized boards and equipment directly to the launch site of your choice around the Hamptons. Perfect for private, semi-private, and small group classes. Available Seasonally. Email us to book today!