Elements
UPPER EAST SIDE
Visit us in Manhattan!
Voted by Well + Good as the Best In Class barre fitness studio now open on the Upper East Side! We offer daily group fitness classes in Barre, Dance, Yoga, & Stretch.
Personal training, duet sessions, & small group sessions are also available by appointment. Scroll down to see our available classes.
1164 3rd Avenue New York, NY 10065
(corner of 68th & 3rd Ave)
What we do best
Find What Moves You
Best in class Barre + Dance fusion workouts
ELEMENTS BARRE + SCULPT
The Elements Barre Series is our signature Barre + Pilates inspired class formula. This revolutionary class fuses ULTRA isometric exercises and interval training with the principles of yoga, strength conditioning, and Pilates core work. Classes are high intensity and low impact, and quickly transform and reshape the body. Barre socks are required.
Barre socks are required.
60% Tone + 20% Sweat + 20% Stretch = 100% FABULOUS
ELEMENTS BARRE + CORE
A Barre-inspired core strengthening & toning class focused on boosting the powerhouse of the body! This class features our signature Pilates mat sequencing combined with isometric exercises to strengthen the core and slim out the waistline
100% Sculpt = 100% FABULOUS
ELEMENTS DANCE + CARDIO + SCULPT
Elements Dance is a high energy fitness based dance series. This formula focuses on cardio-based interval dance training paired with signature sculpt and tone. We incorporate a choreographed warm-up and dance sequence with isometric floor work, light weights and core building exercises. Learn fun & easy choreography and basic dance technique while you sculpt and tone the body!
Sneakers are required.
60% Sweat + 40% Sculpt = 100% FABULOUS
ELEMENTS CORE + HIIT
Barre/Pilates- inspired core work meets high intensity interval training both on the mat and at the barre. This class is designed to increase flexibility and build core strength, as well as challenge the body with High Intensity Interval Training exercises.
60% Sculpt + 40% Sweat = 100% FABULOUS
ELEMENTS YOGA FLOW
The Elements signature Yoga series combines multiple different practices and is taught at an open level. Our classes are part flow and part exploring yoga asanas with attention to alignment and breathing. It is an opportunity for all yoga levels to practice together. With the use of props, the poses can become more challenging and at the same time available for beginners, intermediate and advanced students!
70% Stretch + 20% Sculpt + 10% Strength = 100% FABULOUS
BEST IN CLASS EXPERIENCE
STUDIO CLASSES
Head To Glow BARRE based fitness workouts. Elements Signature classes combine barre, dance, and total-body conditioning that get results fast! Choose from Barre/Toned, Barre/Sweat, Barre/Stretch, and Barre/Dance classes and find the perfect fit to achieve your goals.
Short on time? We also offer a series of 45 minute Xpress Classes so you’ll never miss a workout!
PRIVATE TRAINING
Experience Elements customized personal training; the gateway to rapid results, body shaping, injury recovery, and a strong and toned physique!
We specialize in private training, duet sessions, & small group sessions in home, or in our Sag Harbor or NYC studio.
BACHELORETTE, EVENTS & MORE
Team Elements can help you celebrate your big day! Book a private party or small group event on site or in studio for your next birthday party, bachelorette bash, girls weekend or more! Experience a class customized for your guests, and create a memorable experience for you and your guests! Perfect for private, semi-private, and small group classes. Available in NYC and The Hamptons. Email us for more information today.
CORPORATE WELLNESS
We provide customized fitness programs and amenity services for corporations, residential buildings, and hospitality groups. These classes are designed to ensure a great client experience, improve residents’ lifestyles and create a better work atmosphere. Elements Fitness partners with a diverse portfolio of businesses, and has a proven track record of building relationships, shaping communities and enhancing lifestyles.
MEET OUR NEW STUDIO!
Our new flagship barre fitness facility features a multi-studio design including Elements signature studios, a streaming and media studio, curated wellness boutique, and express beauty barre. We’re excited to bring you three floors of fun, from retail and shopping, barre and dance, and private training studios for that personal touch!
AMENITIES
Our Upper East Side studio features three floors of retail, studio, and event space! We can't wait to welcome you to Upper East Side!
SELF CHECK IN
WELLNESS BOUTIQUE
LOCKERS
BEAUTY STATION
CLIENT WORKSTATIONS
MEET THE SPACE
Upper East Side
ADDRESS
1164 3rd Avenue
New York, NY 10065
(on 68th between 3rd & Lex)
PHONE
(212) 861-2390
(Call Us If You Need Directions)
CONTACT TO RESERVE
BOOKING INQURIES
OPERATING HOURS
Sunday 8a.m. – 3p.m.
Monday7a.m. – 8p.m.
Tuesday7a.m. – 8p.m.
Wednesday7a.m. – 8p.m.
Thursday 7a.m. – 8p.m.
Friday 7a.m. – 8p.m.
Saturday 8a.m. – 3p.m.
Private Training Available by Appointment
