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 Elements
Barre Fit

Join us Saturday 7/25 9:30 am Barre + WATSKIN Takeover Event

Category: Workouts

The Best Iced Coffee in the Hamptons: My Go-To Coffee Stops ☕️🌊

The Best Iced Coffee in the Hamptons: My Go-To Coffee Stops ☕️🌊

Elements Staff Published On: Jul 14, 2026

There’s nothing quite like a summer morning in the Hamptons—and for me, it always starts with an iced coffee.

As the founder of Elements Barre Fit, one of my favorite morning rituals before I teach my Barre and Pilates classes at Elements Sag Harbor is stopping for a great iced coffee. It’s how I fuel my workouts, my classes, and my busy summer days. Whether I’m heading to the studio or taking a few quiet moments after class, these are the places I find myself coming back to year after year.

 

☕ 1. Grindstone Coffee & Donuts – East Hampton

If you’re serious about coffee, Grindstone is worth the drive. Their cold brew is smooth, rich, and consistently one of the best on the East End. Pair it with one of their legendary donuts, and you’ve got the perfect summer morning.

Must Try: Cold Brew + House-Made Donut

 

☕ 2. Sagtown Coffee – Sag Harbor

Just minutes from Elements Barre Fit Sag Harbor, Sagtown is one of my favorite local stops. Their iced oat milk latte is fantastic, and it’s the perfect place to recharge before or after class.

Must Try: Black & Tan or an Iced Oat Milk Latte

 

☕ 3. Goldberg’s Famous Bagels – Water Mill

No Hamptons coffee list is complete without Goldberg’s Famous Bagels of Watermill. Famous for its bagels, Goldberg’s has quietly become one of the East End’s most iconic iced coffee stops. Whether you’re grabbing breakfast before the beach or fueling up before a workout, their classic iced coffee always hits the spot. Even Katie Couric has shared that it’s one of her favorite Hamptons coffee stops.

Must Try: Classic Iced Coffee with an Everything Bagel and Scallion Cream Cheese.

 

☕ 4. The Golden Pear Café – East Hampton

A Hamptons institution, The Golden Pear Cafe has been serving locals and visitors for decades. Their iced coffee is simple, delicious, and the perfect companion to one of their fresh muffins or croissants.

Must Try: Iced Coffee + Blueberry Muffin

 

☕ 5. Jack’s Stir Brew – Amagansett

Jack’s is an East End classic. Organic, fair-trade coffee and an easy beach-town vibe make this a must-stop every summer.

Must Try: Organic Cold Brew

 

☕ 6. Hampton Coffee Company

With locations throughout the Hamptons, Hampton Coffee Company is one of the most reliable places for a consistently great iced coffee.

Must Try: House Iced Coffee with Oat Milk

 

☕ 7. Amagansett Coffee Co.

Beautiful, minimalist, and serving outstanding espresso drinks, this small café is a favorite among coffee lovers.

Must Try: Iced Vanilla Latte

 

☕ 8. Left Hand Coffee – Montauk

Heading east? Stop here before the beach for one of the best iced lattes in Montauk.

Must Try: Iced Oat Latte

 

☕ 9. Sant Ambroeus – Southampton & East Hampton

When you’re looking for something a little more elevated, Sant Ambroeus delivers classic Italian café vibes with excellent iced espresso drinks.

Must Try: Iced Cappuccino

 

My Top Picks 🏆

🥇 Grindstone Coffee & Donuts
🥈 Sagtown Coffee
🥉 Goldberg’s Famous Bagels – Water Mill
⭐ The Golden Pear Café
⭐ Jack’s Stir Brew

Fueling My Workouts at Elements Barre Fit 💜

Movement and coffee are two of my favorite ways to start the day. Before I teach my Barre and Pilates classes at Elements Barre Fit Sag Harbor, you’ll often find me making one of these coffee stops first. It’s the perfect combination—great coffee, an energizing workout, and everything that makes summer in the Hamptons so special.

Whether you’re joining me at the barre, heading to the beach, or simply exploring the East End, I hope you’ll discover a new favorite coffee spot along the way.

See you at the barre—and maybe in line for an iced coffee afterward!

 

XO,
Andrea Fornarola
Founder, Elements Barre Fit

Studio Elements Barre Fit Returns to the Hamptons for Its 12th Summer Season — Introducing Pilates Sculpt for Summer 2026

Studio Elements Barre Fit Returns to the Hamptons for Its 12th Summer Season — Introducing Pilates Sculpt for Summer 2026

Elements Staff Published On: May 21, 2026

After more than a decade of redefining boutique fitness in the Hamptons, Studio Elements Barre Fit is officially returning for its 12th summer season in Sag Harbor — and this year brings the launch of the studio’s newest signature concept: Pilates Sculpt.

Founded by celebrity trainer and fitness innovator Andrea Fornarola, Elements Barre Fit has become one of the Hamptons’ premier destinations for luxury wellness, barre fitness, and low-impact body sculpting. This summer, the studio is evolving once again with a fresh new Pilates Sculpt experience designed specifically for the modern Hamptons lifestyle.

As searches continue to rise for:

  • Pilates in the Hamptons
  • Sag Harbor fitness classes
  • Barre classes near me
  • Low-impact sculpt workouts
  • Hamptons wellness experiences
  • Pilates Sculpt classes
  • Boutique fitness studios in the Hamptons

Elements Barre Fit continues to lead the conversation around intelligent movement, elevated wellness, and transformational fitness.

12 Summers of Barre, Sculpt & Community in the Hamptons

For twelve incredible seasons, Elements Barre Fit has built a loyal following across Sag Harbor, Southampton, Bridgehampton, East Hampton, and Montauk. Known for its signature blend of barre, Pilates-inspired movement, dance cardio, sculpt training, and mindful conditioning, the studio has become synonymous with luxury boutique fitness in the Hamptons.

Located at 11 Bridge Street in Sag Harbor, Elements Barre Fit offers a dynamic fitness experience that combines:

  • Full-body sculpting
  • Core strengthening
  • Lean muscle toning
  • Low-impact cardio
  • Flexibility and mobility training
  • Mind-body wellness

The studio’s unique approach creates workouts that are both highly effective and sustainable — helping clients feel stronger, longer, leaner, and more energized throughout the summer season.

Introducing Pilates Sculpt — The Hamptons’ New Must-Try Workout

Launching for Summer 2026, Pilates Sculpt is the newest addition to the Elements Barre Fit class lineup.

This innovative concept fuses:

  • Pilates core training
  • Barre conditioning
  • Strength sculpt intervals
  • Functional movement
  • Low-impact cardio bursts

The result is a transformative full-body workout designed to tone, strengthen, and energize without placing unnecessary stress on the joints.

Pilates Sculpt was created for clients seeking:

  • Long, lean muscle definition
  • Stronger core stability
  • Better posture and alignment
  • Improved flexibility
  • Athletic conditioning
  • Sustainable wellness results

As wellness trends continue shifting toward recovery-friendly fitness and longevity-focused movement, Pilates Sculpt delivers exactly what Hamptons clients are searching for this summer.

Why Pilates Sculpt Is Trending in the Hamptons

The Hamptons wellness scene has evolved far beyond traditional workouts. Today’s clients want fitness experiences that combine:

  • Luxury wellness
  • Mindful movement
  • Functional strength
  • Athletic performance
  • Recovery and longevity
  • Community connection

Pilates Sculpt reflects this new era of fitness.

By integrating sculpt resistance work with Pilates precision and Elements Barre Fit’s signature energy, the workout offers one of the most effective low-impact fitness experiences available in the Hamptons today.

More Than a Workout — A Hamptons Lifestyle Experience

What continues to make Elements Barre Fit stand out after 12 successful seasons is the sense of community and elevated experience the studio creates.

Whether clients are full-time Hamptons residents, weekend visitors, or summer vacationers, Elements Barre Fit offers a welcoming and empowering environment where movement becomes part of the Hamptons lifestyle.

From signature barre classes and private training to wellness events and now Pilates Sculpt, the studio continues to redefine boutique fitness on the East End.

Summer 2026 Class Offerings at Elements Barre Fit

This season’s schedule includes:

  • Pilates Sculpt
  • Elements Barre + Sculpt
  • Barre + Core
  • Dance Cardio Sculpt
  • Core + HIIT
  • Yoga Flow
  • Private Training
  • Small Group Sessions
  • Wellness Events & Pop-Ups

Classes are designed for all levels and focus on helping clients feel confident, strong, and energized all summer long.

Experience Studio Elements Barre Fit This Summer

As Studio Elements Barre Fit celebrates its 12th Hamptons season, founder Andrea Fornarola continues to bring innovation, community, and luxury wellness together through movement.

With the launch of Pilates Sculpt, Summer 2026 promises to be the studio’s most exciting season yet.

Follow:
Instagram: @elementsbarrefit

Reserve your summer classes now and discover why Elements Barre Fit remains one of the Hamptons’ most loved boutique fitness destinations.

Barre + Sculpt in Sag Harbor at Elements Barre Fit!

Barre + Sculpt in Sag Harbor at Elements Barre Fit!

Elements Staff Published On: Mar 11, 2026

If you’re searching for Barre + Sculpt in Sag Harbor, these powerful group fitness classes combine the best of barre fitness, Pilates, and sculpt training to create long, lean muscles and deliver one of the best total body workouts in the Hamptons.

Elements Barre Fit, founded by Andrea Fornarola, is conveniently located in Sag Harbor, making it easy for clients from Sag Harbor, Southampton, Bridgehampton, and East Hampton to experience dynamic barre sculpt and Pilates-inspired workouts designed to strengthen, tone, and energize the body.

At Elements Barre Fit, Andrea Fornarola brings her signature Barre + Sculpt method to the Hamptons, blending precise barre movements with sculpting exercises designed to strengthen the core, tone muscles, and support healthy weight loss.

The Barre + Sculpt group fitness classes in Sag Harbor focus on controlled movement, muscle endurance, and total-body conditioning.

These classes are designed to help students:

  • Sculpt and tone the arms, legs, and glutes
  • Strengthen the core and improve posture
  • Burn calories to support weight loss
  • Build long, lean muscles
  • Increase flexibility and balance
  • Experience one of the best total body workouts

The Elements Barre Fit method, created by Andrea Fornarola, combines barre, Pilates, strength training, and sculpt workouts to create a training style that targets every muscle group while remaining low-impact and joint-friendly.

Many clients across the Hamptons choose Elements Barre Fit in Sag Harbor because the studio offers energizing group fitness classes in a supportive community environment while delivering real results like full-body toning, improved strength, and sustainable weight loss.

Because the studio is conveniently located in Sag Harbor, it is easily accessible for those living in or visiting Southampton, Bridgehampton, and East Hampton, making it a popular destination for barre sculpt and Pilates workouts in the Hamptons.

Popular local searches include:

  • Barre sculpt Sag Harbor
  • Barre workout Sag Harbor
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Discover how Barre + Sculpt group fitness classes at Elements Barre Fit with Andrea Fornarola, conveniently located in Sag Harbor, can help you build strength, support weight loss, and experience one of the best total body workouts in the Hamptons.

Body Sculpting Barre and Pilates Classes in the Hamptons and NYC

Body Sculpting Barre and Pilates Classes in the Hamptons and NYC

Elements Staff Published On: Mar 11, 2026

If you’re looking for the best sculpting barre workouts in the Hamptons or Pilates sculpt classes in NYC, these low-impact, high-intensity workouts are becoming one of the most effective ways to build strength, tone muscles, and sculpt the body.

At Elements Barre Fit, founder Andrea Fornarola brings a powerful combination of barre fitness, Pilates training, and sculpt workouts designed to strengthen the core, tone the body, and improve posture.

Studios across Sag Harbor, Southampton, Bridgehampton, East Hampton, and New York City are seeing growing demand for Pilates sculpt workouts and barre sculpt classes that combine controlled movements with full-body conditioning.

Whether you’re new to Pilates sculpt training in the Hamptons or searching for advanced barre sculpt workouts in NYC, these classes help create long, lean muscles while improving flexibility, balance, and core strength.

Many clients choose Elements Barre Fit sculpt classes because the workouts are:

  • Low-impact and joint-friendly
  • Designed to sculpt long, lean muscles
  • Effective for core strength and total body toning
  • Ideal for beginners and advanced fitness levels
  • Perfect for full-body sculpt workouts

Through the Elements Barre Fit method, Andrea Fornarola combines barre sculpt, Pilates sculpt, and strength training to create workouts that challenge the entire body while maintaining proper alignment and control.

If you live in or visit the Hamptons, you can experience sculpting barre and Pilates workouts near Sag Harbor, Southampton, Bridgehampton, and East Hampton, where classes are designed to help students build strength, sculpt the body, and move with greater balance and confidence.

Popular local searches include:

  • Pilates sculpt Sag Harbor
  • Barre sculpt Sag Harbor
  • Pilates Southampton NY
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  • Pilates sculpt Bridgehampton
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Finding the right Pilates sculpt or barre sculpt studio near you can help you stay consistent with your fitness routine while enjoying a supportive community and expert instruction from experienced teachers like Andrea Fornarola at Elements Barre Fit.

   

Top Sculpting Exercises of 2026

Top Sculpting Exercises of 2026

Elements Staff Published On: Mar 11, 2026

The Best Barre and Pilates Moves for a Strong, Lean Body

The world of barre fitness and Pilates workouts continues to evolve in 2026, focusing on low-impact, high-intensity sculpting exercises that build strength, improve posture, and tone muscles without stressing the joints.

Whether you’re practicing at a barre studio, Pilates studio, or doing a home workout, these top sculpting exercises will help you achieve long, lean muscles, better core strength, and full-body toning.

Below are the most effective barre and Pilates exercises trending in 2026.

1. Pilates Core Roll-Ups

One of the most powerful Pilates core exercises, the roll-up strengthens the abdominal muscles while improving spinal flexibility.

Benefits:

  • Builds deep core strength
  • Improves posture
  • Strengthens abdominal and hip flexor muscles

How to Do It:

  1. Lie flat with arms overhead.
  2. Slowly roll your spine off the mat one vertebra at a time.
  3. Reach toward your toes.
  4. Slowly roll back down with control.

This classic Pilates mat workout move remains one of the best core sculpting exercises in Pilates training.

Keywords: Pilates core workout, Pilates ab exercises, Pilates for strength, Pilates mat workout.

2. Barre Pulse Squats

Barre pulse squats are one of the most effective barre toning exercises for sculpting the thighs and glutes.

Benefits:

  • Tones inner and outer thighs
  • Strengthens glutes
  • Improves lower body endurance

How to Do It:

  1. Stand with feet slightly wider than hips.
  2. Lower into a squat.
  3. Perform small pulses up and down.

These barre fitness exercises create the famous “barre burn” that sculpts long lean legs.

Keywords: barre workout, barre thigh exercises, barre leg workout, barre fitness.

3. Pilates Leg Circles

This Pilates sculpting exercise strengthens the hips and core while improving control.

Benefits:

  • Strengthens hip stabilizers
  • Improves core stability
  • Enhances flexibility

How to Do It:

  1. Lie on your back with one leg extended upward.
  2. Draw controlled circles with your leg.
  3. Keep the core engaged and hips stable.

This move is a staple in Pilates workouts for beginners and advanced students.

Keywords: Pilates leg exercises, Pilates hip stability, Pilates workout routine.

4. Barre Arabesque Lifts

One of the most popular barre glute exercises, the arabesque lift sculpts the glutes and lower back.

Benefits:

  • Lifts and tones glutes
  • Strengthens hamstrings
  • Improves balance and posture

How to Do It:

  1. Hold a barre or chair for support.
  2. Extend one leg behind you.
  3. Lift and pulse the leg upward.

This barre glute workout is essential for full-body barre sculpting classes.

Keywords: barre glutes workout, barre sculpting, glute toning exercises.

5. Pilates Plank Series

The Pilates plank series is trending in 2026 because it combines core strength, shoulder stability, and full-body sculpting.

Benefits:

  • Builds strong abs and obliques
  • Strengthens shoulders and arms
  • Improves stability and posture

How to Do It:

  1. Start in a forearm plank.
  2. Lift one leg at a time.
  3. Add controlled side rotations.

This exercise is common in Pilates strength training classes and Pilates reformer workouts.

Keywords: Pilates plank, Pilates strength workout, core sculpting exercises.

6. Barre Calf Raises

A simple yet powerful barre exercise for leg toning.

Benefits:

  • Strengthens calves
  • Improves ankle stability
  • Enhances balance

How to Do It:

  1. Stand tall holding the barre.
  2. Rise onto the balls of your feet.
  3. Lower slowly and repeat.

This exercise is often used in barre classes for beginners and advanced barre workouts.

Keywords: barre leg workout, barre calves exercise, barre fitness class.

Why Barre and Pilates Sculpting Workouts Are Trending in 2026

Fitness trends are shifting toward low-impact workouts that deliver high results, which is why barre workouts and Pilates workouts continue to dominate studios and online fitness platforms.

Key Benefits:

  • Low-impact and joint-friendly
  • Builds lean muscle tone
  • Improves posture and flexibility
  • Strengthens the core and stabilizer muscles

These workouts are ideal for anyone looking for full-body sculpting, toning workouts, and functional strength training.

Final Thoughts from Andrea

The top sculpting exercises of 2026 combine the best of barre fitness and Pilates training to deliver efficient, low-impact workouts that tone the entire body.

Whether you’re practicing in a Pilates studio, barre class, or doing a home workout, incorporating these exercises into your routine will help you build strength, flexibility, and lean muscle definition.