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Visit us in our new NYC location!
Voted by Well + Good as the Best In Class barre fitness studio now open on the Upper East Side! We offer daily group fitness classes in Barre, Dance, Yoga, & Stretch.
Personal training, duet sessions, & small group sessions are also available by appointment.
- Ballet & Body Studio, 325 East 65th St. 10065
- 917-589-7319
- [email protected]
check out our Daily Class schedule
Book Your Classes Today!
Boutique Fitness, Redefined
Escape the crowded commercial gym chains and corporate wellness franchises. Located in the heart of Manhattan’s Upper East Side, Elements UES is an intimate, high-energy alternative for intentional movement. Our East 65th Street studio specializes in non-impact structural toning designed to lengthen, sculpt, and strengthen your body. Balancing deep Pilates core work with standard muscle-toning barre blocks, we target the foundational postural muscle groups that corporate gym classes completely miss.
A True Hybrid Method
Don't split your week between a dedicated Pilates space and a classic barre studio. Elements unifies both disciplines. Get the deep postural core focus of Pilates and the isometric muscle burning of barre in a single, streamlined class format.
Intimate & Intentional Classes
We strictly limit our class sizes to ensure a premium experience. Our highly trained instructors provide the hands-on form correction, personal attention, and anatomical precision required to maximize your results and keep your body injury-free.
Premier Pre- & Post-Natal Care
Our low-impact, deep-toning foundation makes us the preferred studio choice for Upper East Side moms. Our prenatal and postnatal programs focus specifically on maintaining abdominal wall safety, pelvic floor stabilization, and building the functional strength needed for motherhood.
Designed for Your NYC Lifestyle
Efficient, effective, and perfectly located. Nestled right near Lenox Hill, our studio is just blocks away from the 68th St-Hunter College (6 train) and the 63rd St-Lexington Ave (F/Q trains) subway hubs, making it an easy stop during your daily city commute.
Find What Moves You
Best in class Barre + Dance fusion workouts
Elements Barre + Sculpt
The Elements Barre Series is our signature Barre + Pilates inspired class formula. This revolutionary class fuses ULTRA isometric exercises and interval training with the principles of yoga, strength conditioning, and Pilates core work. Classes are high intensity and low impact, and quickly transform and reshape the body. Barre socks are required.
Barre socks are required.
60% Tone + 20% Sweat + 20% Stretch = 100% FABULOUS
ELEMENTS PILATES + SCULPT
Elements Pilates Sculpt is a high-energy, full-body workout that blends classical Pilates principles with strength training, sculpting sequences, and low-impact cardio. This class focuses on core stability, muscular endurance, posture, and flexibility while using controlled, intentional movements to tone and lengthen the body. Expect a dynamic flow designed to build strength, improve alignment, and leave you feeling energized, balanced, and strong.
100% Sculpt = 100% FABULOUS
Elements Dance + Cardio + Sculpt
Elements Dance is a high energy fitness based dance series. This formula focuses on cardio-based interval dance training paired with signature sculpt and tone. We incorporate a choreographed warm-up and dance sequence with isometric floor work, light weights and core building exercises. Learn fun & easy choreography and basic dance technique while you sculpt and tone the body!
Sneakers are required.
60% Sweat + 40% Sculpt = 100% FABULOUS
Elements Core + HITT
Barre/Pilates- inspired core work meets high intensity interval training both on the mat and at the barre. This class is designed to increase flexibility and build core strength, as well as challenge the body with High Intensity Interval Training exercises.
60% Sculpt + 40% Sweat = 100% FABULOUS
Elements Yoga Flow
The Elements signature Yoga series combines multiple different practices and is taught at an open level. Our classes are part flow and part exploring yoga asanas with attention to alignment and breathing. It is an opportunity for all yoga levels to practice together. With the use of props, the poses can become more challenging and at the same time available for beginners, intermediate and advanced students!
70% Stretch + 20% Sculpt + 10% Strength = 100% FABULOUS
Frequently Asked Questions
Where is the Upper East Side studio located?
We are located inside the beautiful Ballet & Body workspace at 325 East 65th Street, New York, NY 10065, perfectly positioned between 1st and 2nd Avenue.
What makes your pre-natal and post-natal training special?
Our entire team is highly trained in prenatal and postnatal fitness modifications. We understand the specific anatomical shifts that happen during and after pregnancy. We focus entirely on safe, non-impact exercises that fortify the pelvic floor, prevent diastasis recti (abdominal separation), and help new mothers rebuild core strength safely and progressively.
I usually take classes at NY Pilates or Pure Barre. How are you different?
While Pure Barre relies on rigid corporate templates and NY Pilates focuses purely on traditional reformer/mat work, Elements offers an athletic, multi-method hybrid. We blend the best elements of both worlds, incorporating fluid dance-cardio elements and structural sculpt sequences that deliver complete conditioning without overtaxing your joints.
Can I book a private event or corporate wellness class here?
Yes. Our Upper East Side space is available for private studio buyouts, corporate team-building fitness workshops, birthday workouts, and private bridal party sessions.
Ask us about private training
Let’s get personal! At Elements we specialize in private training, duet sessions, & small group classes. Book a session in home or at our NYC studios. Our expert trainers will create a session to help you meet and exceed your fitness goals!
Meet us at the barre!
Studio Tour
Meet Andrea Fornarola,
Head Fitness Trainer, CEO,
and Number 1 #BarreDiva
Andrea is reinventing the fitness industry with her unique, high-performance, and specialized Barre and Dance fitness training method. She is Founder, CEO & Head Trainer at Elements Barre Fit. You will find her teaching classes and training private clients daily in both our Sag Harbor & Upper East Side Studio!
Contact her today at [email protected]
Get In Touch with Upper East Side Studio
ADDRESS
Ballet & Body Studio, 325 East 65th St. 10065
PHONE
917-589-7319
(Call Us If You Need Directions)
CONTACT TO RESERVE
BOOKING INQURIES
Operating Hours
- Monday to Friday 7:00am - 8:00pm
- Saturday & Sunday 8:00am - 3:00pm
Private Training Available by Appointment