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ELEMENTS
SAG HARBOR
VISIT US IN THE HAMPTONS
Voted by Well + Good as the Best In Class barre fitness studio now open in Sag Harbor! We offer daily group fitness classes in Barre, Dance, Stretch, & Cardio.
Personal training, duet sessions, & small group sessions are also available by appointment. Scroll down to see our available classes.
Sag Harbor, NY 11963
2 Week Summer Barre Pass
$
300
/session
Unlimited Sweats Until Labor Day
Single Drop-In All Access
$
55
/session
1 Single Drop In Class
Private Training
First Timers Special!
$
150
/session
Expires 1 month from purchase.
5 Class Package All Access
$
240
/session
Expires 2 months from purchase
New Client Special!
$
150
/session
3 classes for $150.00
SIGNATURE CLASS SERIES
Our Head-to-Glow barre based fitness workouts deliver a results driven + client focused luxury experience. Elements Signature Classes combine barre, dance, and total-body fitness conditioning that gets results fast!
BARRE / TONED
This barre/Pilates inspired class fuses ULTRA isometric exercises and interval training with the principles of yoga, strength conditioning, and Pilates core work.
Barre socks are required.
60% Tone + 20% Sweat + 20% Stretch = 100% FABULOUS
DANCE/CARDIO
A high energy fitness based dance class that focuses on cardio-based interval training utilizing a choreographed warm-up, isometric floor work, and core building exercises.
60% Sweat + 40% Tone = 100% FABULOUS
YOGA / SCULPT
This is a 60-minute stretching and strengthening class focused on lengthening and stretching. Utilizing resistance bands and the barre, we focus on elongating the major muscle groups and stretching the accessory/stabilizing muscles to achieve.
Socks are required.
70% Stretch + 20% Tone + 10% Strength = 100% FABULOUS
Balance Core and Strength
This class is designed to increase flexibility and build core strength. We begin with Elements signature core buster exercises, followed by dynamic bodyweight stretches and mobility exercises.
Socks are required.
100% Toned = 100%
BEST IN CLASS EXPERIENCE
PRIVATE TRAINING
Experience Elements customized personal training; the gateway to rapid results, body shaping, injury recovery, and a strong and toned physique!
We specialize in private training, duet sessions, & small group sessions in home, or in our Sag Harbor or NYC studio
SMALL GROUP
Gather your besties for a private class or perfectly tailored to your fitness goals! Perfect for birthday parties, special occasions, or just to celebrate a Tuesday!
*Elements private classes are for groups of 4 or more, with special discounts for groups of 10 or more.
BACHELORETTES
Team Elements throws the BEST Bach Bashes! You and your barre babes can join us at our studio in The Hamptons, or we can come to you for an in-home or on location event! Add on a champagne toast, barre socks as a party favor, and post-barre snacks to take the experience to the next level.
OUTDOOR EVENTS
Work your core while you enjoy the outdoors!
We offer on site, outdoor events and experiences, ranging from outdoor private classes to Stand Up Paddleboard Events to barre on the beach!
MEET US AT THE BARRE!
Meet Andrea Fornarola,
Head Fitness Trainer, CEO,
and Number 1 #BarreDiva
Andrea is reinventing the fitness industry with her unique, high-performance, and specialized Barre and Dance fitness training method. She is Founder, CEO & Head Trainer at Elements Barre Fit. You will find her teaching classes and training private clients daily in both our Sag Harbor & Upper East Side Studio!
Contact her today at [email protected]
SAG HARBOR
ADDRESS
11 Bridge Street Sag Harbor, NY 11936
PHONE
631-604-5445
(Call Us If You Need Directions)
CONTACT TO RESERVE
BOOKING INQURIES
OPERATING HOURS
Sunday 8a.m. – 3p.m.
Monday7a.m. – 8p.m.
Tuesday7a.m. – 8p.m.
Wednesday7a.m. – 8p.m.
Thursday 7a.m. – 8p.m.
Friday 7a.m. – 8p.m.
Saturday 8a.m. – 3p.m.
Private Training Available by Appointment