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VISIT US IN THE HAMPTONS
Welcome Spring 2026!
Voted by Well + Good as the Best In Class barre fitness studio now open in Sag Harbor! We offer daily group fitness classes in Barre, Dance, Stretch, & Cardio.
Customized Personal Training, duet sessions, & small group sessions are also available by appointment.
- 11 Bridge Street, Sag Harbor, NY 11963
- 631-604-5445
- [email protected]
What we do best
Find What Moves You
Best in class Barre + Dance fusion workouts
ELEMENTS BARRE + SCULPT
The Elements Barre Series is our signature Barre + Pilates inspired class formula. This revolutionary class fuses ULTRA isometric exercises and interval training with the principles of yoga, strength conditioning, and Pilates core work. Classes are high intensity and low impact, and quickly transform and reshape the body.
Barre socks are required.
60% Tone + 20% Sweat + 20% Stretch = 100% FABULOUS
ELEMENTS BARRE + CORE
A Barre-inspired core strengthening & toning class focused on boosting the powerhouse of the body! This class features our signature Pilates mat sequencing combined with isometric exercises to strengthen the core and slim out the waistline
100% Sculpt = 100% FABULOUS
ELEMENTS DANCE + CARDIO + SCULPT
Elements Dance is a high energy fitness based dance series. This formula focuses on cardio-based interval dance training paired with signature sculpt and tone. We incorporate a choreographed warm-up and dance sequence with isometric floor work, light weights and core building exercises. Learn fun & easy choreography and basic dance technique while you sculpt and tone the body!
Sneakers are required.
60% Sweat + 40% Sculpt = 100% FABULOUS
ELEMENTS CORE + HIIT
Barre/Pilates- inspired core work meets high intensity interval training both on the mat and at the barre. This class is designed to increase flexibility and build core strength, as well as challenge the body with High Intensity Interval Training exercises.
60% Sculpt + 40% Sweat = 100% FABULOUS
ELEMENTS YOGA FLOW
The Elements signature Yoga series combines multiple different practices and is taught at an open level. Our classes are part flow and part exploring yoga asanas with attention to alignment and breathing. It is an opportunity for all yoga levels to practice together. With the use of props, the poses can become more challenging and at the same time available for beginners, intermediate and advanced students!
70% Stretch + 20% Sculpt + 10% Strength = 100% FABULOUS
Ask us about private training
Let’s get personal! At Elements we specialize in private training, duet sessions, & small group classes. Book a session in home or at our Sag Harbor studios. Our expert trainers will create a session to help you meet and exceed your fitness goals!
Meet us at the barre!
Studio Tour
Meet Andrea Fornarola,
Head Fitness Trainer, CEO,
and Number 1 #BarreDiva
Andrea is reinventing the fitness industry with her unique, high-performance, and specialized Barre and Dance fitness training method. She is Founder, CEO & Head Trainer at Elements Barre Fit. You will find her teaching classes and training private clients daily in both our Sag Harbor & Upper East Side Studio!
Contact her today at [email protected]
Get In Touch with SAG HARBOR Studio
ADDRESS
11 Bridge Street Sag Harbor, NY 11936
PHONE
631-604-5445
(Call Us If You Need Directions)
CONTACT TO RESERVE
BOOKING INQURIES
Operating Hours
- Monday to Friday 7:00am - 8:00pm
- Saturday & Sunday 8:00am - 3:00pm
Private Training Available by Appointment