Best Barre, Dance, & Stretch in Sag Harbor, NY

Best Deal!!
Summer Barre Pass

3 Month Unlimited Classes,
Sweat All Summer
& SAVE!!!

Billed on the date of purchase. 
Membership begins on the day of your first class 

$17class

Sag Harbor
First Timers Special!

SAG HARBOR New Client 3 Pack

Expires 2 Weeks From Purchase

$50 class

Private Training
First Timers Special!

First Time Private Training Offer In Studio

Expires 1 month from purchase

$150 class

Summer Schedule In Motion

Full Weekday & Weekend Schedule

SIGNATURE CLASS SERIES

Our Head-to-Glow barre based fitness workouts deliver a results driven + client focused luxury experience. Elements Signature Classes combine barre, dance, and total-body fitness conditioning that gets results fast!

BARRE / TONED

This barre/Pilates inspired class fuses ULTRA isometric exercises and interval training with the principles of yoga, strength conditioning, and Pilates core work.

Barre socks are required. 

60% Tone + 20% Sweat + 20% Stretch = 100% FABULOUS

Barre Personal Training
Barre Personal Training

DANCE/CARDIO

A high energy fitness based dance class that focuses on cardio-based interval training utilizing a choreographed warm-up, isometric floor work, and core building exercises.
60% Sweat + 40% Tone = 100% FABULOUS

YOGA / SCULPT

This is a 60-minute stretching and strengthening class focused on lengthening and stretching. Utilizing resistance bands and the barre, we focus on elongating the major muscle groups and stretching the accessory/stabilizing muscles to achieve.
Socks are required. 

70% Stretch + 20% Tone + 10% Strength = 100% FABULOUS

Barre Personal Trainer
Barre Personal Trainer

CORE CONDITIONING

A core strengthening & toning class focused on boosting the powerhouse of the body! This class features our signature Pilates mat sequencing combined with isometric exercises to strengthen the core and slim out the waistline. Socks are required. 

100% Toned = 100%

BEST IN CLASS EXPERIENCE

Barre Personal Trainer

PRIVATE TRAINING

Experience Elements customized personal training; the gateway to rapid results, body shaping, injury recovery, and a strong and toned physique!
We specialize in private training, duet sessions, & small group sessions in home, or in our East Hampton or NYC studio

SMALL GROUP

Gather your besties for a private class or perfectly tailored to your fitness goals! Perfect for birthday parties, special occasions, or just to celebrate a Tuesday!

*Elements private classes are for groups of 4 or more, with special discounts for groups of 10 or more.

Barre Personal Trainer
Barre Personal Trainer

BACHELORETTES

Team Elements throws the BEST Bach Bashes! You and your barre babes can join us at our studio in The Hamptons, or we can come to you for an in-home or on location event! Add on a champagne toast, barre socks as a party favor, and post-barre snacks to take the experience to the next level.

 

OUTDOOR EVENTS

Work your core while you enjoy the outdoors!

We offer on site, outdoor events and experiences, ranging from outdoor private classes to Stand Up Paddleboard Events to barre on the beach!

Barre Personal Trainer

MEET US AT THE BARRE!

Barre Dance

Meet Andrea Fornarola,
Head Fitness Trainer, CEO,
and Number 1 #BarreDiva

Andrea is reinventing the fitness industry with her unique, high-performance, and specialized Barre and Dance fitness training method. She is Founder, CEO & Head Trainer at Elements Barre Fit. You will find her teaching classes and training private clients daily in both our Sag Harbor & Upper East Side Studio!
Contact her today at [email protected]

SAG HARBOR

ADDRESS

11 Bridge Street Sag Harbor, NY 11936

PHONE

631-604-5445
(Call Us If You Need Directions)

CONTACT TO RESERVE

[email protected]

BOOKING INQURIES

[email protected]

OPERATING HOURS

Sunday 8a.m. – 3p.m.
Monday7a.m. – 8p.m.
Tuesday7a.m. – 8p.m.
Wednesday7a.m. – 8p.m.
Thursday 7a.m. – 8p.m.
Friday 7a.m. – 8p.m.
Saturday 8a.m. – 3p.m.

Private Training Available by Appointment

CONTACT US