Body ALIVE (Dance + Release) Featuring Jayne Gottlieb Experience the movement phenomenon that helped make Aspen Shakti one of the country’s most celebrated wellness destinations. Body ALIVE is Jayne Gottlieb’s signature transformational movement experience, rooted in the ALIVE Methodology—a philosophy of embodied freedom that recognizes the body as our greatest technology and the gateway to full aliveness. Blending high-energy movement, dance, breathwork, dynamic music, emotional release, and mindfulness, this immersive class is part yoga, part dance, and part moving meditation. Expect sweat, rhythm, laughter, stillness, release, and moments that extend far beyond fitness. Book Now

75 minutes with Lavinia Errico and Andrea Hunsberger Hosted at Elements Barre fit SAG Release. The grief. The years of holding everyone together. The version of you that went quiet somewhere along the way. We soften, we open, and we let the body finally do what it’s been waiting to do. Reclaim. Reclaim your birthright. To be strong. To be healthy. To be confident. To be alive. To be aware. To be awake. And to be ready. Ready for your life. Rise. Rise up to the fully expressed version of you. With liberation. With freedom. With sovereignty. We move, we dance, we come all the way up into our feminine power. Because the feminine is where the healing is. And the feminine is where we create. Your life doesn’t just happen. You create it. Body, soul, and spirit in alignment. With love. With joy. With bliss. This is somatic work you can feel. Real release, real regulation, in the body where it’s been stored. Come move it with JOY! Book Now