Positive Body Barre: Let’s Be Fearless!
Join Andrea Fornarola, founder of Elements Barre Fit, and Allison Jupiter, Licensed Clinical Social Worker, for a 90-minute barre/toned and body positive experience. This barre/Pilates inspired class fuses ULTRA isometric exercises and interval training with the principles of yoga, strength conditioning, and Pilates core work. Based on Elements signature formula, all exercises are sequenced together to achieve increased strength and conditioning. Learn techniques to manage your anxiety. Let’s see ourselves for who we are not just what we are. Wednesday, July 31st at 6:30pm We are partnering with HerStory Mentorship, a non profit organization with a mission to strengthen and protect the mental wellness of adolescent girls. Donations can be made at www.yourstorymentorship.com
Books and Barre!
Elements Sag Harbor 11 Bridge Street, Sag Harbor, NY, United StatesIn the Hamptons? Join Zibby Owens, Swan Huntley, and Andrea Fornarola for Books and Barre! Pssst! You'll get a free tote with attendance!
Diva Kids Dance Party!
Elements Sag Harbor 11 Bridge Street, Sag Harbor, NY, United StatesTuesday 8/20, Wednesday 8/21, & Thursday 8/22 10:30a - 12pm w/ Andrea It’s a Diva Dance Party! Calling All Diva Kids! We cordially invite you to Dance It Out with #BarreDiva Andrea at Elements Barre Fit! It’s Andrea’s signature high-energy Dance Cardio class for all ages! Learn fun and energetic choreography and dance technique, in a fun and sweaty format! There will be a short performance following Thursday class!!! SNEAKERS REQUIRED RSVP to [email protected] Subject: Diva Dance Party RSVP should include: Names of Participants and Parent Phone Number $150 for all 3 classes $55 for a single class
Diva Kids Dance Party! Part 2
Tuesday 8/27, Wednesday 8/28, & Friday 8/30 10:30a - 12:00p Calling All Diva Kids! We cordially invite you to Dance It Out with #BarreDiva Andrea at Elements Barre Fit! It’s Andrea’s signature high-energy Dance Cardio class for all ages! Learn fun and energetic choreography and dance technique, in a fun and sweaty format! There will be a short performance following Friday class!!! SNEAKERS REQUIRED RSVP: [email protected] Subject: Diva Dance Party RSVP should include: Names of Participants and Parent Phone Number $150 for all 3 classes $55 for a single class While the kids are dancing, Diva Moms can... Experience a transformative 10:30 am barre class moms, located just next door. This progam offers a unique opportunity for moms to rejuvenate their mind and body while their kids enthusiastically participate in a dance class. This synchronized schedule allows moms to prioritize their fitness without compromising their children's activities, creating a win-win scenario for all. The invigorating 50-minute workout is specifically designed to provide a holistic refresh for moms minds and body, empowering moms to tackle the challenges of motherhood with renewed vitality. Embrace Mom Time Out (MT0) and unlock your full potential!
10 year + Purist Wellness Event Celebration
In celebration of elements’ 10th anniversary and brand our brand new sag harbor studio, join us for a day of fitness and wellness, take class all morning and enjoy our wellness fair from 11:30-12:30, beauty treatments, mocktails and more!