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Our Head-to-Glow barre based fitness workouts deliver a results driven + client focused luxury experience.
Elements Signature Classes combine barre, dance, and total-body fitness conditioning that gets results fast!
The Elements Barre Series is our signature Barre + Pilates inspired class formula. This revolutionary class fuses ULTRA isometric exercises and interval training with the principles of yoga, strength conditioning, and Pilates core work. Classes are high intensity and low impact, and quickly transform and reshape the body. Barre socks are required.
Barre socks are required.
60% Tone + 20% Sweat + 20% Stretch = 100% FABULOUS
Elements Pilates Sculpt is a high-energy, full-body workout that blends classical Pilates principles with strength training, sculpting sequences, and low-impact cardio. This class focuses on core stability, muscular endurance, posture, and flexibility while using controlled, intentional movements to tone and lengthen the body. Expect a dynamic flow designed to build strength, improve alignment, and leave you feeling energized, balanced, and strong.
100% Sculpt = 100% FABULOUS
Elements Dance is a high energy fitness based dance series. This formula focuses on cardio-based interval dance training paired with signature sculpt and tone. We incorporate a choreographed warm-up and dance sequence with isometric floor work, light weights and core building exercises. Learn fun & easy choreography and basic dance technique while you sculpt and tone the body!
Sneakers are required.
60% Sweat + 40% Sculpt = 100% FABULOUS
Barre/Pilates- inspired core work meets high intensity interval training both on the mat and at the barre. This class is designed to increase flexibility and build core strength, as well as challenge the body with High Intensity Interval Training exercises.
60% Sculpt + 40% Sweat = 100% FABULOUS
The Elements signature Yoga series combines multiple different practices and is taught at an open level. Our classes are part flow and part exploring yoga asanas with attention to alignment and breathing. It is an opportunity for all yoga levels to practice together. With the use of props, the poses can become more challenging and at the same time available for beginners, intermediate and advanced students!
70% Stretch + 20% Sculpt + 10% Strength = 100% FABULOUS
The Best Membership In The Hamptons
For Only
$17.00
Per Class
