Meet Elizabeth - Elements Barre Fit Meet Elizabeth - Elements Barre Fit

Meet Trainer Elizabeth Monsoor #BarreDiva.

Elizabeth Monsoor is a native of Folsom, California and a 2015 graduate of Cornish College of the Arts in Seattle, WA where she earned her BFA in Dance. During her time in Seattle, she was privileged to perform with Faunix Experimental Arts and AJnC Dance Theater. In 2018, she moved to New York City and has since performed with SynthesisDANCE. While seeking new workout methods to supplement her dance training, she fell in love with taking barre classes. She immediately pursued becoming an instructor and is thrilled to be part of the Elements team.

I am a newish runner and was training for the Brooklyn Half Marathon pre-Covid. I am still planning to participate in 2021!


  • BFA in Dance from Cornish College of the Arts in Seattle, WA.
  • Dance teacher for 6+ years


Find the sweat to fit your goals! See you at the barre!
“I love the challenge of barre. I love the feeling of my muscles working to exhaustion, pushing myself through those moments, and knowing I am getting stronger when I feel those good muscle shakes! I leave every barre class feeling strong, empowered, and ready to take on the day” - Elizabeth