Meet Elizabeth - Elements Barre Fit Meet Elizabeth - Elements Barre Fit

Meet Trainer Elizabeth Monsoor DePalma #BarreDiva.

Elizabeth DePalma is a native of Folsom, California and a 2015 graduate of Cornish College of the Arts in Seattle, WA where she earned her BFA in Dance. While in Seattle, Elizabeth performed with Faunix Experimental Arts and AJnC Dance Theater. In 2018, she moved to New York City where she performed with SynthesisDANCE under the direction of Tracie Stanfield. 

While seeking new workout methods to supplement her dance training, Elizabeth fell in love with taking barre classes. She immediately pursued becoming an instructor, completing her training with Elements in December of 2019. Throughout the Covid Pandemic, Elizabeth taught for Elements Virtual Studio, On Demand platform, and corporate wellness partnerships. In addition to her role as instructor, Elizabeth works with Elements as Studio Manager and trains the newest Elements Instructors. She is thrilled to welcome new and seasoned clients to Elements UES!


  • BFA in Dance from Cornish College of the Arts in Seattle, WA.


Find the sweat to fit your goals! See you at the barre!
“I love the challenge of barre. I love the feeling of my muscles working to exhaustion, pushing myself through those moments, and knowing I am getting stronger when I feel those good muscle shakes! I leave every barre class feeling strong, empowered, and ready to take on the day” - Elizabeth