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				<description><![CDATA[MEET US AT THE BARRE NYC ELEMENTS UPPER EAST SIDE Book a Class Book a Private Check out our New Client Specials!   Visit us today! Visit us in our new NYC location! Voted by Well + Good as the Best In Class barre fitness studio now open on the Upper East Side! We offer daily group fitness classes in Barre, Dance, Yoga, & Stretch. Personal training, duet sessions, & small group sessions are also available by appointment. Ballet & Body Studio,  325 East 65th St. 10065 917-589-7319 info@elementsbarrefit.com See our schedule check out our Daily Class schedule Book Your Classes Today! Ask us about private training Let’s get personal! At Elements we specialize in private training, duet sessions, & small group classes. Book a session in home or at our NYC studios. Our expert trainers will create a session to help you meet and exceed your fitness goals! Learn More Meet us at the barre! Studio Tour Play Meet Andrea Fornarola, Head Fitness Trainer, CEO, and Number 1 #BarreDiva Andrea is reinventing the fitness industry with her unique, high-performance, and specialized Barre and Dance fitness training method. She is Founder, CEO & Head Trainer at Elements Barre Fit. You will find her teaching classes and training private clients daily in both our Sag Harbor & Upper East Side Studio! Contact her today at andrea@elementsbarrefit.com Get In Touch with Upper East Side Studio ADDRESS Ballet & Body Studio, 325 East 65th St. 10065   PHONE 917-589-7319 (Call Us If You Need Directions) CONTACT TO RESERVE info@elementsbarrefit.com BOOKING INQURIES info@elementsbarrefit.com Operating Hours Monday to Friday 7:00am – 8:00pm Saturday & Sunday 8:00am – 3:00pm Private Training Available by Appointment]]></description>
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				<description><![CDATA[Sculpt a Strong, Lean Body with Private Training ELEMENTS PRIVATE + SMALL GROUP TRAINING REQUEST A SESSION View Pricing Limited availability • Sag Harbor + NYC • In-studio or at-home Want to learn more?     Email us Let’s Get Personal (+ Physical) Let’s Focus On You! Experience Elements customized personal training; the gateway to rapid results, injury recovery, increased strength and conditioning, leading to a total body transformation! We can meet you at the barre, our place, your place, or online. We specialize and focus on stretching and strengthening using low impact and results driven exercises designed to help you grow stronger and avoid injuries. Totally focused on you, your body is our guide as we build training sessions, and customize a program designed to fit your needs. Ask us about our in studio and in home private event classes! We can help make your next family get together, girls weekend, or bridal shower a memory that will last forever! Most people try harder. We train smarter. A More Personal Approach to Training Every session is tailored to your body, goals, and lifestyle. This is not a one-size fits-all workout—it’s a refined, result-driven method. The  nervous system, fascia lines, joint mechanics, and muscular tone—all working together. Somatic Therapy Signature Sculpt Stretch Mind-body Integration You don’t need more intensity. You need better direction. Start Training The Elements Method Retrain Somatic + Nervous System Sculpt + Tune Signature Sculpt + Tune Stretch and Recovery Restore Stretch+ recovery Move with us Who It’s For Elements Private Training is a committed program for clients looking to reprogram their body through barre plus Pilates exercises, Pilates core work, strength conditioning, utilizing weights, resistance bands, functional training, and stretching techniques to achieve maximum results. We emphasize musculoskeletal health, injury recovery, flexibility, and improved movement. With expert guidance, we support lasting, transformative changes. What Clients Notice First Real changes you can feel early on — not just see later. Smoother Waistline Less Neck Tension Walking Changes Glutes Lift Core Engages Clothes Fit Differently OUR SERVICES PRIVATE TRAINING Experience Elements customized personal training; the gateway to rapid results, body shaping, injury recovery, and a strong and toned physique! We specialize in private training, duet sessions, & small group sessions in home, or in our Sag Harbor or NYC studio. Start Training Duet Sessions Elements Duet Sessions are a great way to host a customized, memorable, and fun fitness event! Grab a friend and book a class with your favorite trainer, we can meet you in our studios, at home, or online! Email Us To Reserve SMALL GROUPS Gather your besties for a private class or perfectly tailored to your fitness goals! Perfect for birthday parties, special occasions, or just to celebrate a Tuesday! Elements private classes are for groups of 4 or more, with special discounts for groups of 10 or more. Email Us To Reserve Bachelorettes Team Elements throws the BEST Bach Bashes! You and your barre babes can join us at our studio in The Hamptons, or we can come to you for an in-home or on location event! Add on a champagne toast, barre socks as a party favor, and post-barre snacks to take the experience to the next level. Learn More Outdoor Events Work your core while you enjoy the outdoors! We offer on site, outdoor events and experiences, ranging from outdoor private classes to Stand Up Paddleboard Events to barre on the beach! learn more INTRO OFFERS PRIVATE SESSIONS INTRO OFFER – SINGLE PRIVATE SESSION IN STUDIO $ 175 /session New Clients SAG and UES BUY NOW Semi-Private Training 2 People $ 125 /person New Clients SAG and UES BUY NOW Check Out Additional Pricing Options Why Clients See Results Faster You’ll feel stronger immediately—and see visible changes within weeks. Targeted Sculpting Focused work on core, glutes, arms, and posture to create balanced, visible results.   Low-Impact, High-Intensity Protect your joints while still challenging your body with efficient, effective movement.   Personalized Programming Every session is tailored to your progress, goals, and how your body responds.   Expert Guidance Precise coaching on form, alignment, and technique to maximize results and prevent injury.   Lean, Defined Results Designed to build long, lean muscle without unnecessary bulk. Learn More Meet Andrea Fornarola, Head Fitness Trainer, CEO, and Number 1 #BarreDiva Andrea is reinventing the fitness industry with her unique, high-performance, and specialized Barre and Dance fitness training method. She is Founder, CEO & Head Trainer at Elements Barre Fit. You will find her teaching classes and training private clients daily in both our Sag Harbor & Upper East Side Studio! Contact her today at andrea@elementsbarrefit.com REQUEST A SESSION Contact Us To Book or Learn More Ask us about our in studio and in home private event classes! We can help make your next family get together, girls weekend, or bridal shower a memory that will last forever!   Sag Harbor 631-604-5445   Upper East Side 917-589-7319 More Information info@elementsbarrefit.com]]></description>
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				<address><![CDATA[11 Bridge Street Sag Harbor, NY 11936, United States (US)]]></address>
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				<description><![CDATA[Meet Us At The Barre SAG ELEMENTS SAG HARBOR Book a Class Book a Private Pre Season Flash Sale, Summer Barre Pass On Sale Today!     Shop Now VISIT US IN THE HAMPTONS Welcome Summer 2026!Voted by Well + Good as the Best In Class barre fitness studio now open in Sag Harbor! We offer daily group fitness classes in Barre, Dance, Pilates, & Cardio.Customized Personal Training, duet sessions, & small group sessions are also available by appointment. High-intensity, low-impact conditioning at 11 Bridge Street—located right behind Schiavoni’s Market and steps from the marina. Now offering body sculpting lymphatic massage by Mariana Baratashvilli. 11 Bridge Street,  Sag Harbor, NY 11963 631-604-5445 info@elementsbarrefit.com See our schedule BOOK MASSAGE Ask Us About Personal Training & Private Pilates. Let’s get personal! At Elements we specialize in private training, duet sessions, & small group classes. Book a session in home or at our Sag Harbor studios. Our expert trainers will create a session to help you meet and exceed your fitness goals! Learn More check out our Summer schedule View Our Daily Class Schedule! Book Your Classes Today Meet us at the barre! Studio Tour Play Meet Andrea Fornarola, Head Fitness Trainer, CEO, and Number 1 #BarreDiva Andrea is reinventing the fitness industry with her unique, high-performance, and specialized Barre and Dance fitness training method. She is Founder, CEO & Head Trainer at Elements Barre Fit. You will find her teaching classes and training private clients daily in both our Sag Harbor & Upper East Side Studio! Contact her today at andrea@elementsbarrefit.com Get In Touch with SAG HARBOR Studio ADDRESS 11 Bridge Street Sag Harbor, NY 11936 PHONE 631-604-5445 (Call Us If You Need Directions) CONTACT TO RESERVE info@elementsbarrefit.com BOOKING INQURIES info@elementsbarrefit.com Operating Hours Monday to Friday 7:00am – 8:00pm Saturday & Sunday 8:00am – 3:00pm Private Training Available by Appointment]]></description>
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